Hill Counseling has been providing professional counseling and coaching services in Nashville, Franklin, Brentwood, Thompson’s Station, Nolensville, Leipers Fork and surrounding areas. Our emphasis is cognitive-behavioral therapy. This means that we discuss your thoughts, actions, and how they relate to each other. The work in therapy is goal oriented, meaning that we will work with small, measurable goals to achieve your desired results. Whether you have anxiety, anger management issues, marriage trouble or depression issues, we can help.
Less Anger - Controlling Your Anger Before It Controls You
Anger is a completely normal emotion, just like our other emotions (such as sadness, happiness, surprise, fear, etc.) and it has a purpose. But when it gets out of control and turns destructive, it can lead to problems at work, in your personal relationships, and can ruin your quality of your life.
The goal of this book is not for you to get rid of your anger, it is to take it to a reasonable and realistic level.
Our book can help you learn anger management skills, stop having anger problems and dramatically improve your overall quality of life.